Posted by: ayurbhava on: June 29, 2009

External stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one stage to another. For example, if a person is in beta stage (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency is likely to change towards the applied stimulus. The effect will be relaxing to the person. This phenomenon is also called the frequency following response.When the brain’s state is close to the applied stimulus, entrainment works more efficiently. Thus, when doing a sweep from one frequency to another, the starting frequency should be as close to your current brain state as possible. The sweep speed should be such that your brain’s state changes steadily with it, so that the difference never gets very large. In practice, it is difficult to determine your brain state without extra equipment (like EEG devices). However, you can quite safely assume that during the day your brain is in the beta stage (about 20Hz) and you can start the sweep from there. If you are already somewhat relaxed, you can use a start frequency of 15Hz or a few Hz lower.
The easiest way of applying stimulus to the brain is via ears. Other senses could be used as well, and vision is actually used quite often (often in addition to hearing). However, humans cannot hear sounds low enough to be useful for brain stimulation, so special techniques must be used.If the left ear is presented with a steady tone of 500Hz and the right ear a steady tone of 510Hz, these two tones combine in the brain. The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment. This 10Hz is formed entirely by the brain. When using stereo headphones, the left and right sounds do not mix together until in your brain.
To get a stimulus of 10Hz, you may use tones of 500Hz and 510Hz, or 400Hz and 410Hz, or 800Hz and 810Hz, or so on. The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the skull is sufficiently small so that the sound waves curve around it.
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Posted by: ayurbhava on: June 29, 2009
Did you know you can improve your sex drive without drugs by putting on a set of headphones? Would you believe that putting on those headphones and listening to certain sounds could also improve your mental health such as eliminating anger and stress?
Basically, binuaral beats consist of pulses of two different frequencies being played in each ear at the same time. The pulses, in the 1,000 hertz to 1,500 Hz range, have slight differences between them – less than 30 Hz. Depending on the differences in the pulses, the brain can be “entrained” ( i. e. manipulated) to generate specific moods.
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Posted by: ayurbhava on: June 29, 2009
One Heinrich Wilhelm Dove could be considered the father of binaural beats, having discovered them way back in 1839. Research on binaural beats followed soon after that and to where it is today in the scientific and personal development industry, the technology and the issues around it remained somewhat of a scientific obscurity until 134 years later, when one Gerald Oster published an article entitled “Auditory Beats in the Brain” (Scientific American, 1973).
Oster’s article was a landmark one. It sought to rediscover the wonders of binaural beats and through his exhaustive research, identified and assembled the lost sands of research that had been lost and left behind since Dove, offering fresh scientific insight, coupled with great laboratory evidence on the applications and tremendous potential of binaural beats.
What followed suit was a rediscovery on the use of binaural beats as an effective tool as a diagnostic and cognitive research as well into the areas of neurological development. At first, it was used to mainly discover the hidden secrets of the animal kingdom and how the animals located sound and how they focused on sound that was sometimes even beyond human ranges of hearing.
At first, when the attention of the benefits of these beats was turned to the human subject, it was a medical presumption that they would be used as a diagnostic tool for medical research into either brain impairments or mental developmental disorders. It was then discovered that the actual sensation or recognition of these beats appeared to have originated from the superior olivary nucleus of the brain, which meant it was within the cortical of the brain stem.
With this discovery, it was then that the term frequency following response was coined, when it was found that the cortical of the brain had the ability to control the billions of neurons within the cerebrum to fire in tandem an electromagnetic frequency capable of achieving superior functions of the brain that normally would not be available for self utilization.
What happens during the process of brainwave entrainment through the use of binaural beats is that certain parts of the brain that are either inert or not activated are then called upon. These frequencies allow these sections of the brain to come alive and thus give the end user accelerated functions that they would not normally have.
While this technology is contentious and there has been some conflicting scientific research on this, it has been proven by peer reviews and research studies that binaural beats work to a tee. Users who have been subjected to the therapy with visual stimulation and affirmation have noted that they experienced an almost euphoric perception of themselves and are able to attack problems with more zest. They also indicate better performance and a better tendency towards retaining information.
The various frequency ranges range from delta to gamma, in order of lowest to highest frequency ranges and have associations with meditation, accelerated healing, mental focus and high levels of creativity; just to name a few. These are just some of the wonders of binaural beats.
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